Jazz & Flow is a soulful Vinyasa yoga practice infused with the spirit of jazz. Guided flows are paired with jazz-inspired soundscapes, encouraging participants to move with rhythm, creativity, and ease. This class is designed to strengthen the body, calm the mind, and uplift the spirit while creating space for self-expression and healing. Perfect for all levels, Jazz & Flow offers a uniquely grounding and freeing experience in a community-centered setting.