Grounding Meditation
HealHaus-Newark
HealHaus
This class inspires the attendee to soothe their mind through focused attention and rhythmic breathing. Focused on mindfulness meditation, this class offers a practice of grounding that allows for compassion and curiosity when meeting the moment.
Select A Booking Time
October 2025
SUN
MON
TUE
WED
THU
FRI
SAT
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
Select A Booking Time
